Mini Break: Montreal in Mid-July

Coming home from Montreal, on a train, brings back memories similar to coming home from Europe.  Maybe not the entire trip, but for sure coming home from a smaller trip like Ireland or Brighton, you leave the simple oasis of a city unfamiliar to your own and slowly slug back to reality.  For me, right […]

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My Love Letter to Toronto

It has been over a year since I moved to Toronto. My first few months here had admittedly been a few of the worst ones in recent memory. Being away from any family or friends had made my life “living for the weekend’s that I would head to my rehearsal weekends in Cambridge or to […]

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Calgary Vibes

Good morning friends, I am writing to you this morning from my sweet “hotel” aka dorm room on the University of Calgary campus in Calgary, Alberta! What a cool way to start this post, because really I’ve been wanting to write something but things don’t always get done. There’s yoga to be had and a […]

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The Big Spring Clean

While on my hands and knees this past bright and warm Saturday I found myself stereotypically following through this season’s motions of cleaning. “Spring Cleaning” means a lot to me, as does “Back to School Shopping” and “Christmas Starts December 1st (or as soon as the poppies come off people’s jackets)” because having my surroundings […]

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Self Care: Breathing | #28

This week has been charged with overwhelming hysteria, on my part, because there is a frazzle in the air. Appropriately, I ended my stress week in Sassafraz, over a great meal with one of the best people on the planet. After eating and drinking and laughing, we faced the rain to spend an hour and […]

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